From Margianna’s Blog

Welcome to the Website

Thank you for visiting! If you’re here looking for a way to totally transform your life & your body, you’ve come to the right place. Permanent weight loss has been elusive for many people. Why? . . . because the total person is not just a body but is also a mind and a spirit. When […]

Count Your Blessings

When I’m worried and I can’t sleep                            I count my blessings instead of sheep And I fall asleep counting my blessings Since the Count Your Blessings song by Irving Berlin came out in 1954, many clinical studies have verified that that gratitude is strongly related to aspects of wellbeing. Gratitude reduces stress, shortens recovery from illness […]

Did you know . . .

Following is some surprising and even shocking information that I have received through newsletters, emails and  books. I do not promote or endorse this information, nor can I guarantee that it is accurate. However, I can assure you that it is interesting. Oxygen refreshes your mind, repairs your aging brain, purifies your blood, and powers up your […]

Heal Thyself – Part II

How powerful are your thoughts or beliefs? Dr. Maxwell Maltz said, “Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” Below, I will give you the techniques to heal yourself and/or achieve any other goal […]