From Margianna’s Blog

Welcome to the Website

Thank you for visiting! If you’re here looking for a way to totally transform your life & your body, you’ve come to the right place. Permanent weight loss has been elusive for many people. Why? . . . because the total person is not just a body but is also a mind and a spirit. When […]

Weight Loss Programs and Tips

Experts including doctors, researchers and scientist have many and varied suggestions for weight loss, some proven with studies, others used in healthcare practices and some beneficial in personal use. In the next couple (or three) blogs, I will highlight many of their tips and programs, some controversial and some conflicting with others listed. Be aware […]

A Young Brain . . . Again

Could the solution to loss of mental abilities be as simple as eating beneficial foods and avoiding other foods, changing your daily routine, playing video games, taking nutritional supplements, balancing your hormones or exercising your brain? Various researchers, scientists and doctors each promote one of the above to prevent aging of the brain and even […]

“Ah . . . now, what was your name?”

Are “senior moments” part of your life? First … it’s forgetting where you put your glasses . . . and then finding them sitting on your head. The aging brain or dementia is a term that includes many different decreases in intellectual functions such as loss of memory, perception, judgment, emotional or behavioral control and […]