From Margianna’s Blog

Welcome to the Website

Thank you for visiting! If you’re here looking for a way to totally transform your life & your body, you’ve come to the right place. Permanent weight loss has been elusive for many people. Why? . . . because the total person is not just a body but is also a mind and a spirit. When […]

Rejuvenate the Brain

What we eat, how much we exercise, the way we interact with others and how we respond to stress have a profound impact on our brain aging. Making healthy lifestyle choices and practicing easy mental exercises can bolster brain capacity and memory, improve mood, and enhance quality of life. But . . . what if […]

The Path to a Sharper Mind, Memory and Focus

We suddenly can’t remember where we put the keys just a moment ago, or an old acquaintance’s name, or the name of an old band we used to love.  As the brain fades, we euphemistically refer to these occurrences as “senior moments.” Take heart, science-based evidence suggests that the brain’s abilities are in fact malleable […]

Memory Loss Is Not An Inevitable Part of Aging – Part Two

Big Pharma (pharmaceutical companies), wants you to believe that the only solution to brain deterioration is to take expensive and toxic chemically-produced patent drugs. Not so! A number of scientific studies show definitively that nutritional supplements can produce immediate results. Many nutrients affect brain function, too many in fact for most people to know what […]